This course is for you
- because you know that diets don't work
- because you haven’t been able to lose weight until now
- because you want to make sense of why you’re not losing weight and how to remedy this
- because you want to change the way you see food and yourself.
Lifetime access to videos, audio book and ebook for just £47
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£47.00
Course curriculum
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Why am I bringing another weight loss course to your attention?
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Why you should stop dieting for good
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Popular Diets
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Are all calories equal?
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Why obesity isn't in your genes
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What do microbes have to do with weight loss?
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How Intermittent Fasting can help your health and weight
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Why you can't outrun a bad diet
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Why you don't have to cut your portion size
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CRAP food might not be what you think it is
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Why is refined sugar so bad for you?
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Why there is no junk food
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How trans fats are making your fatter and sicker
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Fruit versus fructose
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Water is the cheapest weight loss tool
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Do you think that you're a food addict?
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How to get rid of cravings
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Do you feel deprived if you can't eat all the biscuits in a packet?
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How stress makes you fat
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Do you know the link between sleep and weight?
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Be your own slim friend
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Thank you
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Ditch Dieting for Good Audio Book
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![](https://import.cdn.thinkific.com/525290/courses/1786878/eYPUideOQqW5hgqyCjKj_Ditch%20Dieting%20for%20Good%20sample%20%281440%20%C3%97%20720%20px%29-2.jpg)
About this course
- £47.00
- 24 lessons
- 3.5 hours of video content
What are you waiting for?
come and join me today
Listen to the audio book in the bath or on the bus
![](https://import.cdn.thinkific.com/525290%2Fcustom_site_themes%2Fid%2FBl4hHcxQa6pzEPrRaVMg_yogendra-singh-fr6SjLC7o1Y-unsplash.jpg)
Dip in and out of watching videos
![laptop](https://import.cdn.thinkific.com/525290%2Fcustom_site_themes%2Fid%2FcjsjeKGQgCwUCP7Yvvdi_sincerely-media-ylveRpZ8L1s-unsplash.jpg)
Read the ebook when the mood suits you
![ebook](https://import.cdn.thinkific.com/525290%2Fcustom_site_themes%2Fid%2Fl1isAxHiTjaDnQ5re3O9_dieting%20book%20cover.jpg)
Meet your Instructor
![](https://import.cdn.thinkific.com/525290/uWcFKyESn2iSHNy2ebdr_me%20jpeg%201.jpg)