Would you like to overcome overwhelm forever?

FREE Course

To be free of those debilitating moments where everything feels too much? To discover how much more time you have when you aren’t feeling overwhelmed and under pressure? If the answer is yet to any of these questions, this is the course for you.

What's included?

  • Icon & text

    Enjoy watching the videos

  • Listen

    Listen to the audio book on the go

  • Read

    Read the book at your leisure

Come and join me today for FREE

Lifetime access to a life free of overwhelm

Course curriculum

    1. What is Overwhelm?

    2. Where does overwhelm come from?

    3. Is your thinking real?

    4. Anyone would be overwhelmed in my circumstances

    5. I've always overwhelmed

    6. We're always feeling our thinking

    1. Do you get overwhelmed in your relationships?

    2. How to get on with your partner - forever!

    3. Why we get overwhelmed and upset

    4. But I can't get over this!

    5. Am I in the right relationship?

    1. Being Parent is really overwhelming, isn't it?

    2. How not to get overwhelmed by the Terrible Two's

    3. Overwhelmed by Teenagers

    1. Are you overwhelmed at work?

    2. Maybe you feel overwhelmed by your colleagues?

    3. Are you overwhelmed by expectations?

    1. Overcoming overwhelm

    1. Overcoming Overwhelm pdf

About this course

  • Free
  • 20 lessons
  • 1.5 hours of video content

Meet your instructor

Elaine Hilides

I'm Elaine, MA, Dip.Psych, Dip.Diet and Nutrition, a Three Principles Coach and Facilitator since 2010. I'm also a Three Principles Trainer, a no.1 selling author and International Speaker.

Sign up here and be free from overwhelm forever